What is most likely the cause of light-headedness and dizziness experienced by an older adult who moves from a lying to a standing position?
General guidelines for increasing flexibility of the hamstring muscles include ______.
What behavior change technique includes expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy?
Following a 12 week aerobic conditioning program, an individual running at a submaximal workload would be expected to have a(n) ______ circulating blood lactate level as compared to the value obtained at that same absolute workload prior to the conditioning program.
A client at your fitness center who has just completed a vigorous bout of exercise complains of fatigue, lightheadedness and shakiness. You know from his health history that he has type II diabetes. Which do you administer after you call for medical assistance?
When proctoring the AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire to a new client, you learn that he may need to use a facility with a medically qualified staff or need a physician’s referral. What sole aspect of his history would put him in that category?
Which peripheral adaptation is in part responsible for improvements in oxygen consumption that result from regular cardiovascular exercise?
TESTED 04 Apr 2025
