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ACSM certified Personal Trainer

Last Update Apr 1, 2025
Total Questions : 346

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ACSM certified Personal Trainer Questions and Answers

Questions 1

You are working as a certified Personal Trainer, and have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which of the following actions is most appropriate for you to take?

Options:

A.

Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.

B.

Recommend that she seek a mental health professional who can help her manage the increased stress.

C.

Make a future appointment with her to discuss the divorce.

D.

Recommend that she increase the number of sessions scheduled with you as a way to cope with this stressful situation.

Questions 2

Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?

Options:

A.

a normal part of the concentric phase of the exercise.

B.

inspiration of air through an open glottis.

C.

a normal part of the eccentric phase of the exercise.

D.

expiration of air against a closed glottis.

Questions 3

Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?

Options:

A.

obstruction of arterial blood flow

B.

risk of orthostatic hypotension due to obstructed venous return

C.

obstruction of the diaphragm

D.

risk of decreased oxygen consumption due to pressure on the uterus

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