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What is the appropriate sequence for fitness testing?
Flexibility, cardiorespiratory endurance, muscular fitness, body composition
Cardiorespiratory endurance, flexibility, muscular fitness, body composition
Body composition, cardiorespiratory endurance, muscular fitness, flexibility
Body composition, flexibility, cardiorespiratory endurance, muscular fitness
What is the standard site for the measurement of the subscapular skinfold?
Directly over the inferior angle of the scapula.
One centimeter below the inferior angle of the scapula.
Five centimeters below the inferior angle of the scapula.
Five centimeters to the left of the inferior angle of the scapula.
Which of the following is true about energy contents?
fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram
carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram
TESTED 04 Apr 2025