Your 50-year-old male client has recently been diagnosed with type 2 diabetes and is unsure about how and when to exercise in order to manage his blood sugar. Which of the following recommendations would you give the client?
Which joint actions of the lower extremity occur during the concentric phase of the movement?
Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?
A new client has consistently maintained a cardiorespiratory program frequency of 30 minutes three times per week. Which is the BEST next step to advance the client's level of fitness?
You have been training your client at sea level for two years. His goal for the summer is to go hiking in a mountainous region with an elevation of greater than 10.000 feet (3.050 m). To help him prepare, you modify his training program and explain to him that the MOST immediate response he could experience at this altitude is which of the following?
In an effort to increase the probability of compliance with a training schedule, a personal trainer should use which of the following techniques?
What would be the MOST appropriate kinesthetic cue for the client performing this exercise?
How does this assessment help an ACE certified Personal Trainer address a client's issue with gait and balance?
Before organizing an outdoor conditioning class in a local park, wtiat is one of the FIRST steps that ACE certified Personal Trainers should take in order to protect themselves and their clients?
TESTED 05 Feb 2025
