Last Update Dec 21, 2024
Total Questions : 274
Last Update Dec 21, 2024
Total Questions : 274
ACE Personal Trainer Certification Exam
Last Update Dec 21, 2024
Total Questions : 274
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Which of the following is the BEST example of a process-oriented SMART goal for a client who is new to exercise?
A 40-year-old female client comes to work with an ACE certified Personal Trainer to lose body fat. The trainer designs a program that includes one session per week and four sessions per week on her own After three weeks, she Informs the trainer that she enjoys working with the trainer but has made it into the gym only once a week to work out independently. Which of the following would be MOST effective to motivate her to adhere to her program?
While evaluating a client's health-history questionnaire, an ACE certified Personal Trainer learns that the client had Knee surgery six month| ago. The client engaged in two weeks of physical therapy immediately after the procedure but has maintained a sedentary lifestyle since that time. The client reports that the knee now feels weak and unstable. Which of the following is MOST likely to have happened to the muscle tissue around the knee?
TESTED 21 Dec 2024
