Your FIRST response to a client who informs you that his medication for high blood pressure has been changed to a new trial medication would be to:
Implementing a year-long strength-training program that adjusts loads, sets, and repetitions is called:
At the end of a 35-year-old client's warm-up on the indoor track, the client trips and falls. Embarrassed, the client gets up abruptly, shakes their ankle a few times, and reports being okay. The client is limping but wants to continue the workout. What should the personal trainer do NEXT?
A client does interval training with an ACE certified Personal Trainer twice each week to improve overall running performance After 12 weeks of training, the client has been able to run the same distance in less time and has a lower exercise heart rate during interval training. What explains this conditioning response?
A client training for competitive American football wishes to increase leg strength Over the past three months, the client's squats have improved from 3 sets of 8 repetitions with 185 lb (83 9 kg) to 3 sets of 12 repetitions with 225 lb (102.1 kg). Which of the following alterations is BEST for progression?
During a training session, a client suddenly feels pain radiating down the left shoulder and arm, up the neck, and around the back, accompanied by excessive sweating and difficulty in breathing. Which of the following precautions should the ACE certified Personal Trainer take?
What program variable should an ACE certified Personal Trainer consider when dealing with a client who has a history of shoulder impingement syndrome?
Where should an ACE certified Personal Trainer store confidential personal information regarding clients?
Which of the following would represent a normal physiological response to prolonged exercise in environments that are hotter than those to which one is accustomed?
TESTED 05 Feb 2025
