Explanation
TWBX is all in one. It contains viz, info needed to build the viz, and a copy of the data source. It doesn’t contain extracts of the data but can contain both live and data extracts. Best if want to eliminate the barrier of data access.
Create a .twbx with file-based data sources
1) Select File > Save As.
2) Specify a file name for the packaged workbook in the Save As dialog box.
3)Select Tableau Packaged Workbooks on the Save as type drop-down list.
4) Click Save.
5) The default location is the Workbooks folder of the Tableau repository. However, you can save packaged workbooks to any directory you choose.
The following files are included in packaged workbooks:
--> Background images
--> Custom geocoding
--> Custom shapes
--> Local cube files
--> Microsoft Access files
--> Microsoft Excel files
--> Tableau extract files (.hyper or .tde)
--> Text files (.csv, .txt, etc.)
[Reference: https://help.tableau.com/current/pro/desktop/en-us/environ_filesandfolders.htm, , ]