ACE-Personal-Trainer Leak Questions

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Question 28

In an effort to increase the probability of compliance with a training schedule, a personal trainer should use which of the following techniques?

Options:

Positive reinforcement

Review and rehearsal

Progressive reinforcement

Constructive criticism

Question 29

The use of diuretics PRIMARILY results in:

Options:

Decreased blood pressure.

Decreased heart rate.

Increased heart rate.

Increased blood pressure.

Question 30

You have been training your client at sea level for two years. His goal for the summer is to go hiking in a mountainous region with an elevation of greater than 10.000 feet (3.050 m). To help him prepare, you modify his training program and explain to him that the MOST immediate response he could experience at this altitude is which of the following?

Options:

Pulmonary edema

Increased blood volume

Decreased hydration levels

Increased respiratory rate

Question 31

Your 50-year-old male client has recently been diagnosed with type 2 diabetes and is unsure about how and when to exercise in order to manage his blood sugar. Which of the following recommendations would you give the client?

Options:

Encourage your client to exercise at the same time each day for better control and to avoid exercising during periods of peak insulin activity.

Encourage your client to train with endurance activities, such as walking, swimming, and cycling, at an intensity of 85% of cardiac reserve for long duration three days per week.

Recommend that he inject insulin into the primary muscle groups that will be used during exercise because the insulin will be absorbed quickly, resulting in a better blood sugar balance.

Explain that exercise should be curtailed if pre-exercise blood glucose is greater than 200 mg/dL or greater than 240 mg/dL with urinary ketone bodies.

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